5 Healthy Meal Plans To Kickstart Your 2020 Diet

January 20, 2020

The new decade comes with a renewed sense of self and health goals that are surely easier to attain with the help of these meal plans you can order right now. Take your pick and pair it with some good ol’ exercise to reach those fitness goals this 2020.

Dr. Food

Offering chef-curated and nutritionist-approved meal plans, Dr. Food creates custom-made diet regimen that is catered to the individual availing it. Whatever your objective is—losing weight or bulking up, their menus are made to fit your goals.

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Here’s the rainbow everyone’s looking for 🌈 Try our Rainbow Veggie Spring Rolls, one of Dr. Food’s must try dishes 😉 . . #prescribedtoyoubydrfood #drfood #healthylifestyle #dietdeliveryph #healthyfood #foodprep #dietjourney #aiveeleague
A post shared by Dr. Food Diet Program (@drfoodph) on Jul 7, 2019 at 3:27am PDT

For orders and inquiries, contact (0917) 537-1294 or through their Instagram and Facebook.

Keto Vegetarian PH

A Ketogenic diet’s main setups includes high-fat, moderate protein, and low-carb in in composition. Keto Vegetarian PH takes the diet further into a healthier route by making all their meals vegetarian. If you’re looking into an entry way meal plan for being vegetarian, this is the choice for you.

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One of our fave meal sets 💕 High-fat & meat-free has never looked this good 😍 Never worry about your next diet meal again 😉 DM or Contact us at 09270366661 to choose healthy. 💖 . . . #vegetarianph #vegetarianmnl #veganph #veganmnl #ketomnl #ketoph #weightlossph #weightlossadvice #weightlosstips #weightlossmotivation #vegan #healthyfoodph #vegetarianrecipes #ketotip #vegetarianweightloss #weightlossjourney #vegetarianmealplan #plantbasedketo
A post shared by Ketovegetarianph (@ketovegetarianph) on Nov 13, 2019 at 1:00am PST

For orders and inquiries, contact (0927) 036-6661 or through their Instagram and Facebook.

The Sexy Chef

The Sexy Chef offers a catalog of different meal plans, each a unique healthy set that fits your dietary needs. Choose from plans such as South Beach, Eat Clean Detox, Fit Factor, and their new Vegan offering: Veganuary 2020.

For orders and inquiries, contact (0917) 799-2433 or through their website and Facebook.

Paleo Manila

For those interested on going Paleo for the new year, this high-protein and low-carb diet is popular for its focus on eating whole foods and minimizing the consumption of processed food. Paleo Manila offers customizable Paleo meal plans which you can hybrid with Keto elements.

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Sometimes we’re simply asking the wrong questions.. ‘Which diet will work best for me?’ may be better if replaced with questions like: 🤔 Which diet fits my lifestyle? 🤔 Which approach can I maintain? 🤔 What will I enjoy most? Questions like these help us identify the approach to nutrition that will fit most seamlessly within our lifestyle, leading to sticking to your nutrition plan, consistent progress, and more sustainable results. If you’re unsure how to answer these questions, do check out our Paleo Meal Plan Program (5 meals/day) and see how we can bring you targeted fat loss results. NO crash dieting, NO denial & NO deprivation – this meal plan will help you start rebuilding eating habits and achieve targeted fat loss and results in just four weeks. Let Paleo Manila® walk you step-by-step in the process of identifying the diet alongside your chosen fitness approach that will fit best within the rhythm your life moves. ⚡️⚡️ Inquire about our Paleo Meal Plan Program via www.nuthera.ph today 👊🏻
A post shared by Paleo Manila 𝙗𝙮 𝗡𝗨𝗧𝗛𝗘𝗥𝗔® (@paleomanila) on Mar 11, 2019 at 7:19pm PDT

For orders and inquiries, contact (0917) 777-7657 or through their Instagram and Facebook.

V Kitchen

V Kitchen offers 100% Vegan and Gluten-free meals made with organic ingredients. With a constantly evolving menu every week and a commitment to clean eating, V Kitchen follows a strict rigor of no added MSG, no refined sugar, no table salt, no preservatives, no palm oil, and no artificial ingredients. Don’t worry, it still tastes good.

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. Cauliflower Power! 🤙🏻 Our Chef prepared some Vegan Battered Cauliflowers with Homemade Vegan Ranch Dressing and Misono to kickstart the week with a bang! 💥 . WHY V KITCHEN? -100% Vegan & Gluten Free -Chef-curated, flavor-forward, catered to your nutritional needs -Organic whole foods ingredients -No MSG, no refined sugar, no table salt, no preservatives, no palm oil, & no artificials -Infused with superfoods – All meals prepared in a 100% Vegan kitchen HEALTH BENEFITS: Heart Health Clear & Glowing Skin Hypertension Control Healthy Weight Loss Prevents Diabetes Treats Type 2 Diabetes Lowers Cholesterol More Energy Postive Mood Better Digestion Less Muscle Pain Healthy Metabolism Healthy Eyesight Fiber Intake & more! ______________________________________ MEAL PLAN DETAILS: – P3,500 for 5 days – P13,000 4 weeks (inclusive of P1,000 off) -includes breakfast, lunch, snack, & dinner UPGRADES: Upgrade to Organic Quinoa instead of Organic Brown Rice – 75 per substitution Upgrade to Cauliflower Rice instead of brown rice – 75 per substitution *Rice is served once a day only PASTA UPGRADE: Pasta usually served once a week Quinoa pasta – 150 Shirataki pasta – 150 ______________________________________ INFO SHEET: Viber to 0929.710.0828 or 0927.976.8088 Week of subscription Full Name | Gender Delivery Address | Recipient Landmark & Color of Gate or Building Mobile # Birthday Height | Weight | Age Activities | Workout | Sports Allergies | Sensitivities Goals | Concerns (weight loss, post recovery, lower cholesterol, diabetes, skin care, etc) Pregnant (yes or no) Upgrades How did you find out about V Kitchen Cheers! 😊
A post shared by 🇻🇪🇬🇦🇳 🇫🇴🇴🇩 (@vkitchen.manila) on Sep 3, 2019 at 9:22am PDT

For orders and inquiries, contact (0927) 976-8088 or through their Instagram and Facebook.