Achieve Your Fitness Goals with Your Friends with This Group Workout
February 28, 2019
As summer is fast approaching, we’re starting to feel the pressure to look better and tend to our physiques. We’re trying out every diet and hitting the gym at least thrice a week to burn out the remaining holiday weight. But sometimes working out feels like a drag especially if you have to do it alone. You try to motivate yourself with music but nothing beats working out with a friend for support. If you want to get fit with the help of your friends, Fitness First has the perfect workout classes for you.
Curated especially for groups, Fitness First’s Freestyle Group Training (FGT), Spartan SGX, and Burn workouts make exercising feel more like an enjoyable activity rather than a chore. Push your physical limit with the help of professional instructors and interact with fellow fitness enthusiasts or tag your friends along to try out new workout routines. With different exercises that cater to beginner and intermediate members, Fitness First can help you and your friends get in the best shape this year and get the most fun out of it.
A Fitness First signature, the Freestyle Group Training (FGT) 30-minute classes are designed to work your body in progressive ways to improve your physical efficiency and speed. Divided into different streams, these exercises deliver maximum results in minimum time and also incorporate the use of the latest fitness equipment. Work on your whole body and overall fitness with the FGT Core, FGT HIIT, FGT Power, FGT Strength, and Box.
Get yourself in a warrior state of mind with a physical training that will make you one. Crawl, climb, jump, lift, pull, push, sprint, and squat like a fighter with the Spartan SGX. If you’re planning to participate in a Spartan Race, this is the perfect place to train. A Spartan SGX Zone is exclusively available at Platinum Aura where enthusiasts can train with actual obstacles. And don’t worry if you’re just starting out—Fitness First will adjust the complexity and intensity of the moves to suit your physical capabilities while training your body to be stronger.
Feel the burn all day long and continue to boost your metabolism hours after your workout with the Burn classes. Using special equipment, Burn pushes your body with multiple bursts of intensive activity followed by short periods of rest. Plus, you’ll get to set your own pace for this workout so you won’t have a hard time. Whether you’re just starting out or already skilled at intense workouts, Fitness First’s instructors can give you options according to what you can handle.
Working on your fitness shouldn’t be hard and feel lonely. Bring your friends and get started on your summer body goals this year with Fitness First’s group workout classes.
Get a Fitness First membership at Platinum Aura for a starting rate of Php 3,300 per month. This membership allows you full free access to a variety of group fitness classes including FGT, Burn, and Spartan SGX. Visit their website for more information, sign up for a complimentary trial workout and check their timetable to see which class fits your schedule.